Elektrobock The journey to your seven chakras: With the Chakra Energy Theory to a Life of Spiritual Health

"The Journey to Your Seven Chakras" is a comprehensive guide that explores the teachings of chakra energy and aims to support the reader on the path to a fulfilling and healthy life. By combining chakra meditation, mindfulness, and yoga, the book provides practical instructions to unleash inner strengths and establish balance in the body. It is targeted at individuals who often feel exhausted or lacking in motivation and are seeking a deeper solution to revitalize their life energy. The guide includes numerous step-by-step exercise instructions as well as a bonus section featuring an eight-day chakra program. These methods are designed to harmonize the flow of life energy and promote holistic well-being. The author, Viola Klang, explains in an accessible way how to harness the power of the chakras to sustainably improve one’s life and regain vitality.