Einführung in die Trainingswissenschaft

Sports training has become an integral part of an active lifestyle in recent years. It is now a part of the lifestyle of nearly all generations. The rapid development of sports training as a component of everyday culture has, of course, also impacted the field of sports science. Andreas Hohmann, Martin Lames, and Mark Pfeiffer present the first German-language textbook that addresses the expanded understanding of sports training. Starting from considerations of methods and research approaches in sports science, they examine not only the classic application area of competitive sports but also the fields of school sports, fitness, health, and senior sports. Key points, excursions, and questions for learning control structure the presentation and facilitate exam preparation. This book is intended for sports students, lecturers, coaches, trainers, physical education teachers, and athletes.