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Living peacefully together - the basics from the great Zen master. In this Happy-Life Guide, Thich Nhat Hanh provides concrete instructions on how mindfulness and compassion can lead to reconciliation in everyday life. The renowned Buddhist teacher and dedicated peace activist demonstrates that peace in the world begins with each individual. His inspiring guidance for body and mind is rooted in Buddhism and helps in dealing with difficult emotions such as anger, frustration, jealousy, or despair. Thich Nhat Hanh repeatedly emphasizes that understanding is the foundation of loving coexistence. Those who perceive what is truly happening with mindfulness and experience deep understanding in meditation encounter others not with rejection, but with compassion. With some practice, mindful speaking and compassionate listening become possible - even in seemingly hopeless situations.