Dusy:Buddha Bowls

On the menus of trendy restaurants, they have become a must: Buddha bowls not only make you happy and satisfied, but they are also really healthy! The balanced combination of carbohydrate, fat, and protein sources provides the body with everything it needs to recharge. In "Buddha Bowls," bestselling author Tanja Dusy presents 50 recipes for breakfast bowls, quick easy bowls, and sophisticated super bowls, along with numerous basic recipes to help you effortlessly create your own bowl combinations. This way, everyone can create their own favorite dish, and vegetarians and vegans will also find plenty to enjoy! Now with even more information and guides for mixing your own! What components make a bowl truly healthy, and in what proportions should they be included? Mix & Match: Clearly sorted ingredients make self-mixing even easier. Healthy, varied, and super delicious.