Easy Meal Prep

"Easy Meal Prep" is a comprehensive guide that focuses on the art of meal preparation. Written by Erin Romeo, this book offers a structured approach to planning and preparing meals to simplify daily life and promote healthy eating habits. Readers are guided through five essential steps to success in meal prep, providing valuable tips and strategies for both beginners and experienced cooks. The book includes an approved food list as well as five specific meal prep plans that cover a variety of dishes, including breakfast, main courses, snacks, sides, and dressings, dips, and sauces. With a clear index and additional information about the author, "Easy Meal Prep" serves as a practical reference for anyone looking to optimize their meal preparation.