Du bist okay, auch wenn du eine Angststörung oder Depression hast

Let's talk about mental health! Anna Suchaneck has been personally affected by anxiety disorders and panic attacks since her youth and took a long time to deal with it openly. Today, she embraces her experiences and shares them joyfully and empathetically on her Instagram channel. Anna sees herself as a mental health activist, providing a valuable platform for many who are struggling.

Easily accessible, she dispels all prejudices, shares encouraging experiences, presents lesser-known facts in simple steps, and raises awareness. A refreshing educational book offering immediate help on the topic of mental illnesses.

Features: full-color.