Differenziertes Krafttraining

German, Axel Gottlob, 2019
Ratings
BrandMore from Urban & Fischer
Delivered between Tue, 26.8. and Thu, 28.8.
More than 10 pieces in stock at supplier
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Product details

The book is the optimal combination of experience and evidence. It outlines criteria for precise, effective, and targeted strength training and its implementation. Numerous graphics and illustrations support the text and help to understand the connections. In the detailed practical section, exercises for efficient strengthening of the core muscles are explained and illustrated with photos. Special emphasis is placed on the appropriate dosage of training stimuli as well as on correct execution. New in the 5th edition: - Updated according to the latest scientific findings - Many new exercises for neck, back, and abdominal muscles - Completely new photos - A new, more reader-friendly, colorful layout.

Key specifications

Language
German
topic
Medicine & Care
Subtopic
Medical specialities
Author
Axel Gottlob
Number of pages
368
Book cover
Hard cover
Year
2019
Item number
14471850

General information

Publisher
Urban & Fischer
Category
Reference books
Release date
17.10.2019

Book properties

topic
Medicine & Care
Subtopic
Medical specialities
Language
German
Author
Axel Gottlob
Year
2019
Number of pages
368
Edition
5
Book cover
Hard cover
Year
2019

Voluntary climate contribution

CO₂-Emission
Climate contribution

Product dimensions

Height
270 mm
Width
210 mm
Weight
1197 g

Package dimensions

Length
30 cm
Width
22.50 cm
Height
2.40 cm
Weight
1.20 kg

30-day right of return if unopened
24 Months Warranty (Bring-in)

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Reviews & Ratings

Warranty score

How often does a product of this brand in the «Reference books» category have a defect within the first 24 months?

Source: Digitec Galaxus
  • 41.rororo
    0.1 %
  • 41.Springer
    0.1 %
  • 41.Urban & Fischer
    0.1 %
  • 45.Beck C.H.
    0.2 %
  • 45.Dorling Kindersley
    0.2 %

Warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

Source: Digitec Galaxus
  • Urban & Fischer
    Not enough data
  • 1.HarperCollins
    0 days
  • Anaconda
    Not enough data
  • Ariston
    Not enough data
  • Avery Publishing Group
    Not enough data

Return rate

How often is a product of this brand in the «Reference books» category returned?

Source: Digitec Galaxus
  • 48.Ebury Press
    0.8 %
  • 48.Kösel
    0.8 %
  • 48.Urban & Fischer
    0.8 %
  • 52.Campus
    0.9 %
  • 53.Avery Publishing Group
    1 %
Source: Digitec Galaxus