Die Yoga-Sutras im Alltag leben

This book is a very special treasure of yoga knowledge, as it unlocks the most significant text of yoga philosophy for today's yoga practice. For practitioners, whether beginners or advanced, the essence of yoga becomes immediately and concretely experienceable in all its dimensions. In 18 lessons, the deep wisdom of the famous Yoga Sutras is explained in its full philosophical and spiritual significance, combined with practical exercises that allow one to experience the profound meaning of the texts firsthand. It is a fantastic textbook for anyone looking to discover the true essence of yoga as a training of awareness of body, mind, and soul, and as a spiritual guide for everyday life.