Die unglaubliche Kraft der Natur

Stress is the scapegoat of our time. It is harmful and detrimental to health. However, from an evolutionary biology perspective, stress is anything but dangerous. On the contrary: it is an important signal that something is wrong in our environment. A guide that leads all living beings out of misery to a better place for them. This book highlights the remarkable adaptability of animals and plants and shows what we can learn from nature in dealing with stress. So that we can root ourselves in the right place and remain resilient.