Die Superkraft der Mikronährstoffe

What do I actually need micronutrients for? Am I adequately supplied through a balanced diet, or are dietary supplements advisable? Can these also be easily overdosed and become harmful? The guide by experienced nutritional medicine specialist Dr. Cornelia Ott addresses these questions. She explains the triggers of chronic fatigue and exhaustion, and how the appropriate micronutrient therapy positively affects the gut, metabolism, stress balance, and thyroid, as well as helping with chronic silent inflammation. In addition to clear information, she provides a proven DIY program for more energy.