Die Speisekammer der Natur

This cookbook promises enjoyment for all the senses and presents a wealth of information on healthy eating. In addition, it offers a rich collection of tried-and-true recipes. Country women advisor and herb expert Markusine Guthjahr spans the spectrum from a fresh kick with spring herbs to summery berry and flower delights, autumnal culinary treats, and hearty root vegetables for cold winter days. The local plant treasures are rediscovered and are considered sources of health both in the past and present. Many of the healthy ingredients grow right outside your door, allowing you to harvest fresh vitality from the garden, forest, and meadow. When there’s nothing left to harvest outdoors, home-grown sprouts from the windowsill or fermented vegetables enrich the menu. An unusual cookbook filled with background knowledge, practical tips, and healthy ingredients from nature's pantry.