Die Shaolin-Formel (inkl. DVD)

The combination of authentic Shaolin wisdom and medical research brings energy and joy to life instead of stress and back pain! Cutting-edge scientific studies show that the ancient form of Qigong practiced by the Shaolin monks for thousands of years (the so-called Yi Jin Jing) is so effective because it directly affects the fascia - the connective tissue. This allows for optimal oxygen saturation in the body and an increased release of happiness hormones. Robert Egger, special representative of the Shaolin monastery, unlocks the long-kept source of power of the monks and presents a training program for people of all ages and physical conditions. Stress is reduced, physical tension is released, and life feels as it should - as Buddha stated - happy.