Die Schwitzhütte

The Sweat Lodge - the belly of the Earth. Glowing stones in the darkness, people sitting closely together in a circle, praying, singing, and meditating. Steam rises, and memories return: of the elements, of the cycle of life, and the connection of all beings. Healing takes place, for the individual and the community. The ceremony of the sweat lodge is becoming increasingly popular. The experienced sweat lodge leader Popfinger describes what one needs to know about the origin, construction, and execution of a sweat lodge ceremony, without favoring any particular tradition. Authentic accounts from sweat lodge leaders and participants showcase a wide range of possible experiences. Contents include: - History, myths & origins - Known traditions - Personal accounts - Construction of a sweat lodge - Conducting ceremonies - Songs - Appendix.