Die Schattenreise ins Licht

Depression as an opportunity. Depression is the number one widespread disease in Germany. In the revised new edition of his successful book "Depression", Ruediger Dahlke offers comprehensive therapeutic help to understand and cure the disease and to protect oneself permanently against it. He shows that there is great potential in every depression: If we face our shadow and consciously embark on the journey into the light, we will emerge from the crisis stronger and with new energy. The enclosed exercise CD offers numerous exercises to support the healing process. with 1 CD, playing time 1 hour 15 min.