Die Psychologie des Yoga

The renowned yoga expert Ralph Skuban explains in this work the ancient yoga teachings of Sankhya for the people of today, addressing their current problems and needs. He brilliantly combines his interpretation with spiritual literature from various cultures. His aim is to demonstrate that this foundational philosophy of yoga is not only timeless but also an expression of universal knowledge.

In the millennia-old Indian philosophy that forms the basis of yoga, there is a multifaceted concept of human psychology. The central point is self-realization. Additionally, Sankhya includes a creation theory, a psychological-spiritual model of humanity, and a philosophy of liberation. It is no coincidence that this wisdom teaching is also the foundation of the "Yoga Sutras" of Patanjali and Ayurvedic healing practices.

Clearly, precisely articulated, and always relevant to today, Ralph Skuban decodes this rich tradition in this standard work. Those who follow this teaching embark on a journey that is both intellectual and practical. "Only when we recognize who we are not can we discover our innermost essence and attain freedom.".