Die Paläo-Therapie

More than four million Germans suffer from an autoimmune disease, and the number is steadily increasing. To this day, it is unknown what exactly triggers this condition, nor can the exact course of the disease be predicted. One thing is certain: it cannot be cured. At best, medicine can help alleviate the symptoms. However, this is exactly what Sarah Ballantyne has achieved with the Paleo Therapy. Inspired by her own autoimmune disease, she has delved deeply into the subject and shows how a balanced diet can help permanently alleviate symptoms and allow for a nearly symptom-free life. The book answers the following questions: - What are the triggers and how can they be avoided? - Which foods can heal the body? - How can the immune system be regulated through the right nutrition? - How can proper management be achieved?.