Die Metabolic-Detox-Kur

The Metabolic Detox program is comparable to a reset button. The goal: to achieve a balanced diet in 30 days – long-term without deprivation. For breakfast, complex carbohydrates are encouraged. These contain many valuable nutrients for detoxing and stimulating metabolism. At lunchtime, there is a homemade protein-rich shake that provides optimal satiety. It is a nutrient-dense meal that is easy to prepare and suitable for transport. The dinner recipes are primarily low-carb – featuring cold and warm meals, soups, and salads. The result: digestion is stimulated, and nutrients can be better absorbed. The immune system is strengthened, blood values improve, and metabolism gets a new boost.