Die meditative Heilkraft des Mantra-Yoga

Yoga as Medicine - A Scientific Phenomenon.

The meaning of life is genetically embedded in the soul in its purest form and requires growth and development in the sense of evolution. This is achieved through optimal action. However, access to the soul is so obscured by daily stress and distractions that optimal action is only partially possible. The Indian philosophy of yoga opens pathways to rediscover the original state of the soul and the meaning of life. In this book, the Indian philosophy of yoga is combined with scientific thinking. The physicist Vanselow immerses himself in the centuries-old mindset and description of yoga from an Indian Brahmin to make it understandable for today's readers. Through vivid examples, personal experiences, and guidance on transcendental meditation and autogenic training, the ancient world of yoga is brought into the present day.