Die Mauer überwinden

CBASP - Cognitive Behavioral Analysis System of Psychotherapy - is a form of psychotherapy specifically designed for the treatment of individuals with chronic depression. It provides affected individuals and their families with a valuable guide for self-help or as a complement to therapy. The goal of the CBASP approach is to help individuals understand the connection between their behavioral and thought patterns, thereby raising their awareness of the consequences these patterns have on their daily lives and emotional states. The authors clearly and vividly explain the CBASP methods and deepen the content through exercises, case studies, and illustrations. A key focus is on analyzing interpersonal influences, particularly during early childhood, and their impact on the development and reinforcement of behavioral and thought patterns.