Die Kunst und Wissenschaft des Glücklichseins

In good times, it's easy to believe that. But sometimes, the challenges life presents can feel like insurmountable obstacles that make happiness seem out of reach. In such times, the only way to become happier is to wait and hope for things to get better. Right? Wrong!

In this book, Arthur C. Brooks and Oprah Winfrey invite you to embark on a journey to greater happiness, no matter how difficult your life circumstances may be. By combining their decades of experience in exploring happiness from all angles, they show you how to improve your life now, instead of waiting for the world outside to change. This is not another book with unrealistic promises of perfect happiness. It is a research-based action plan that meets you where you are and shows you how to make more happiness an option. The Art and Science of Happiness is your blueprint for a happier, more successful, and better life.