Die Kunst, sich nicht ablenken zu lassen

Never has the world been so full of distractions: colleagues, noise, tweets, and emails are some of the most common external concentration killers in everyday life. Even worse is the self-inflicted constant use of tablets or smartphones, which makes it difficult for us to focus on anything for an extended period. In his new book "The Art of Not Getting Distracted," bestselling author Nir Eyal reveals how distraction arises in our minds – and how we can resist it. It is no longer sufficient to simply take short breaks from our smartphones or social media. The key points are the right mindset, the appropriate habits, and the proper use of technology. This book is a must-read for anyone who wants to regain control over their attention and manage their time better – both in everyday life and especially in the workplace.