Die Kraft eines fokussierten Lebens

We live in an age of distraction. A thousand voices and opinions bombard us. How do we manage to live focused in a time like ours? Johannes Hartl shows why great strength lies in small steps and how each of us can learn the art of a focused life. Hartl finds inspiration in both modern psychology and the ancient wisdom texts of the Bible. However, Hartl is not just concerned with discipline and techniques. He is convinced that our lives will only change in the long term with a life vision that truly sustains us. A vision is the grand guiding principle, and focus provides the strength to realize it through small steps. This is a book that inspires a new direction in life and a fundamental transformation. A focused life means living for what truly matters, guided by the highest values. A person who lives this way has fire in their heart. Jesus says in his Sermon on the Mount: "The eye is the lamp of the body. If your eye is healthy, your whole body will be full of light." (Mt 6:22) One could loosely translate this as: "What you look at shapes you. What your focus is directed towards will shape your entire life (even your body).".