Die Kraft eines fokussierten Lebens

We live in an age of distraction. A thousand voices and opinions bombard us. How do we manage to live focused in a time like ours? Johannes Hartl shows why great power lies in small steps and how each of us can learn the art of a focused life. Hartl finds inspiration in both modern psychology and the ancient wisdom texts of the Bible. However, Hartl is not only concerned with discipline and techniques. He is convinced that our lives will only truly change in the long term with a life vision that genuinely sustains us. A vision is the overarching guiding principle, while focus provides the strength to realize it through small steps. This is a book that inspires a reorientation of life and a fundamental transformation. A focused life means living for what is truly important, aligned with the highest values. The person who lives this way has fire in their heart. Jesus says in his Sermon on the Mount: "The eye is the lamp of the body. If your eye is healthy, your whole body will be full of light." (Mt 6:22) In a loose translation, one could say: "What you look at shapes you. What your focus is directed towards will shape your entire life (even your body).".