Die Kraft der Unsicherheit

We have become more insecure: In recent years, the number of people who feel uncomfortable around others has increased. This is not only due to the pandemic but also to other factors, such as the harsh evaluation culture in social media or our optimization society. Socially insecure individuals experience a deep fear of judgment and constantly feel the need to fight against it. Psychologist Anne Otto reassures us: We do not need to overcome our insecurity. We can accept it and recognize that it connects us all. From this, we can draw strength. With enlightening insights, encouraging stories, and concrete prompts, this book shows how we can navigate difficult social situations with more confidence, without compromising ourselves.