Die HerzIntelligenz(R)-Methode

The heart is the seat of a form of intelligence that governs the brain and has a beneficial effect on our entire organism when we engage it. In this standard work on the Heart Intelligence® method, you will learn the three simple and fundamental exercises that can help you develop your heart intelligence. You will also learn to pay attention to the emotional and intuitive signals of the heart and to transform stress and unwanted emotions into soothing, restorative feelings. Those who apply the method will not only become healthier and more resilient to stress, but they will also be motivated, communicative, full of energy, and naturally empathetic towards others. With the intelligence of the heart, you can achieve far-reaching results: increased vitality, mental clarity, creativity, performance, calmness, better communication, and successful relationships.