Die Heldin in dir

With Body Positivity through Puberty. Everyone says how awful puberty is, but what does that actually mean? Admittedly, confusing feelings, pimples, and the first period can be quite annoying. But did you know that your body accomplishes incredible things during this time and develops true superpowers? Exciting facts, helpful tips, and numerous exercises show you how to continue feeling comfortable in your body and discover the hero within you! It addresses many important topics such as self-perception, setting boundaries, mindfulness, and dealing with emotions – even parents can learn something here.