Die Hautdiät

Those affected by neurodermatitis, psoriasis, rosacea, or acne often suffer doubly – from unpleasant symptoms and from their reflection in the mirror. However, there is a way back to beautiful and healthy skin: the skin diet. Physician Felix Dahlmanns was himself affected by psoriasis. He has developed a highly effective strategy that allows various skin problems to be naturally cured from the inside out, without the use of cortisone ointments or other skincare products. The core of his method is a base-forming diet and the intake of targeted nutrients through algae shakes and superfoods: liquids such as lemon water, teas, and cold-pressed juices hydrate the body in a healthy way. Superfoods like wheatgrass and chlorella provide cells with essential micronutrients. Various measures stimulate the body's detoxification organs such as the liver and intestines, kidneys, lymphatic system, skin, and lungs, supporting them in the process. Targeted relaxation exercises help individuals regain their center. Even skin diseases classified as "incurable" by conventional medicine can be permanently overcome with this approach. The recipes are complemented by valuable testimonials.