Die Glückskurve des Lebens

Scientific studies show that the happiness curve of life is similar to a U. Teenagers and young adults are still quite satisfied with their lives up to the age of about 30. After that, things go downhill emotionally. You become increasingly unhappy until you hit rock bottom at the age of 42.5: And now? After that, the level of satisfaction rises again steadily for many people. But what is the reason for this? This "happiness" is not simply a gift of biology or life experience, but can be consciously controlled. In her new guidebook, Andrea Micus explains the phenomenon of the happiness curve and shows what you can do to direct and influence the intensity and duration of your new happiness. With the help of many examples and exercises, one can learn to find the best way for oneself into the new phase of life. Refreshing testimonials from older women.