Die Fleischfresser Diät

Here it is - the nutritional strategy that turns all diet plans upside down.

Its program: Clarity instead of complexity. By eating only meat and animal products, we already provide our bodies with all the essential nutrients. On his mission to scientifically question nutritional theories, doctor and elite athlete Dr. Shawn Baker states in The Carnivore Diet: Meat, eggs, fish, and dairy products help with health issues. The list ranges from rheumatism, asthma, chronic fatigue syndrome, or Parkinson's disease to diabetes and skin diseases like psoriasis, as well as intestinal disorders like Crohn's disease and leaky gut syndrome. Autoimmune diseases such as Hashimoto's or mental health issues like depression, ADHD, and anxiety disorders also find relief. This powerful book provides arguments that

animal products are true superfoods and contain carnosine, carnitine, creatine, zinc, vitamin B12, etc.
the carnivore diet is better than its reputation regarding vitamin and mineral supply, life expectancy, cholesterol, cancer, or fiber
the meat industry causes climate change less than claimed
there are successes in weight loss (9 authentic stories from carnivores)

The Carnivore Diet will resonate with anyone who wants to make a paradigm shift in their nutrition and receive a turbo boost in performance.

“If you have health issues or are an athlete looking for a competitive edge, Shawn Baker is the right person for you. He lets his athletic performance, scientific and medical expertise, and success stories speak for themselves.” Brad Kearns, New York Times bestselling author, triathlete, and blogger.