Die faszinierende Welt der Hormone

Nothing in our body works without hormones. However, we only notice this when our hormonal balance is disrupted. These tiny chemical messengers control whether we feel hungry or full, stressed, tired, or active. They influence our immune system and play a central role in numerous diseases. Our entire daily rhythm, well-being, and important phases of physical change are regulated by them.

This book explains what hormones are, how they work, and how we can naturally influence them. It includes numerous tips and tricks from herbal medicine for quick and natural self-help.