Die Ernährungs-Docs - Gesunde Haut

Did you know that salmon alleviates skin inflammation and that oatmeal is a true miracle remedy for skin and hair? The nutrition doctors Dr. Matthias Riedl, Dr. Anne Fleck, and Dr. Jörn Klasen surprise us again with their knowledge about the connections between proper nutrition and health. In this companion book to the successful NDR show "Die Ernährungs-Docs," the well-known TV doctors focus on our largest, highly sensitive organ: the skin. It reflects our health and how we feel. The skin surrounds us like a protective covering, yet it can cause numerous complaints. Some skin diseases have become common ailments in recent decades. For instance, one in four children suffers from atopic dermatitis. You are what you eat – this is especially true for the skin. The nutrition doctors provide reliable information about the skin and the impact of nutrition on it. The three top physicians offer many practical tips and share more than 60 recipes that are beneficial for the skin and taste irresistibly delicious.