Die Ernährungs-Docs - Diabetes heilen

In 90 percent of all diabetics, lifestyle is the cause of the disease. The good news: The combination of a healthy diet and sufficient exercise with new medications that do not cause weight gain has revolutionized diabetes therapy. What was only suspected until recently has now been confirmed. Numerous studies show: Type 2 diabetes is indeed curable – and nutritional medicine is the most important pillar of treatment. To help those affected benefit even more, the Nutrition Docs have revised and reissued their standard work: with new facts and up-to-date research. How can I, as a Type 2 diabetic, escape the insulin trap? And how can I sustainably improve my blood sugar levels – even with Type 1 diabetes? Which foods are particularly suitable – and are carbohydrates fundamentally bad? These questions and everything you need to know about diabetes and healthy eating are explained comprehensively and understandably by top physicians Dr. Matthias Riedl, Dr. Anne Fleck, and Dr. Jörn Klasen. They provide you with the necessary know-how to significantly improve your quality of life and manage the disease. The extensive recipe section with over 60 recipes makes implementation in your home kitchen very easy. And in the included nutrition and exercise diary, everyone can analyze their own behavior and track their progress. Face diabetes head-on – with knife and fork instead of insulin and the like!.