Die drei Versprechen. Was uns Halt gibt, wenn das Leben uns herausfordert

Sometimes life seems like a raging, unpredictable river in which we are in danger of drowning. Then we fall back into habitual behaviour patterns, which are usually the result of fear and worry. The wisdom of Buddhism has three promises that teach us to jump straight into the dangerous river: to be fearless and fully present, even in the most difficult situations of our lives. In this book, the famous Buddhist nun and author Pema Chödrön shows us how to do this with the help of the Buddha's wisdom.
For the first time as a special editionBe fearless and fully present, even in the most difficult situations of life with the help of the wisdom of the BuddhaThe touching and timeless message of the great Buddhist teacher (over 1 million followers) for a life in peace. Followers) for a life of abundance, serenity and calm equanimityWorld-famous meditation teacher with a large social media community and regular online retreats and workshops.Pema Chödrön was a student of Chögyam Trungpa, who appointed her head of Gampo Abbey, a Tibetan monastery of the Karma Kagyu lineage of Vajrayana on Canada's Cape Breton Island, in 1986. This made her the first American woman to be appointed head of a Tibetan Buddhist monastery. She leads courses, seminars and retreats in Europe, Australia and the United States. In her books, she usually tries to illustrate Buddhist teachings using everyday situations. In doing so, she is largely guided by Atisha's "slogans for training the mind" (Lojong). Pema Chödrön has two children and three grandchildren "The only constant is change." Pema Chödrön "If nobody starts to create some harmony, we will never be able to develop a healthy spiritual climate in this world." (Chögyam Trungpa Rinpoche).