Die bittere Wahrheit über Zucker

Sugar is toxic, addictive, and unhealthy, yet it is omnipresent. Living sugar-free seems almost impossible. Nowadays, as we are always busy and have little time to cook, we resort to processed foods. However, it is precisely these foods that are responsible for the increasing weight gain in many people and the rise of diabetes and chronic diseases. Doctor and Professor Dr. Robert H. Lustig reveals the truth about sugar-rich foods: too much sugar can cause serious illnesses—even in people who are not overweight. Diets that only reduce fat do not work. The food industry enriches our foods with hidden sugars, and one must avoid such foods to steer clear of this sugar. Politics is complicit and exacerbates the situation.