Die bewährte Heilkunde der Hildegard von Bingen

The natural healing practices of Hildegard von Bingen - recipes, medicinal plants, and nutrition. Homeopathy and natural remedies are not inventions of modern times; on the contrary, the healer and nun Hildegard von Bingen was already aware in the 12th century of the preventive and healing effects of ginger, marigold, fenugreek, and more. Many of her recipes are still valid today in alternative medicine and continue to support the prevention and healing of numerous ailments. What ailments can you prevent with the help of the natural pharmacy? How do you grow Hildegard von Bingen's herbs yourself, and how do the individual plants work? How can you achieve a healthy diet and a moderate lifestyle? In this comprehensive guide, you will find Hildegard's proven recipes and health tips in a contemporary format. From neurodermatitis to therapeutic fasting: ailments and natural remedies.