Die achtsame Schule - Praxisbuch

This practical book offers a step-by-step program of mindfulness exercises that can be immediately applied in teaching as well as in your personal and professional development. With this, you hold the ideal complement to Daniel Rechtschaffen's foundational work "The Mindful School" in your hands - every page is practical and applicable to everyday life. Simple exercises - specifically designed for educators at all grade levels - enable you to introduce mindfulness to your students in a playful way and to promote strengths such as attention, compassion, and well-being. Filled with effective and straightforward tips, worksheets, and guided exercises, "The Mindful School - Practical Book" equips you with all the tools needed to successfully integrate mindfulness into the school routine: developed and tested by the author in many years of his own teaching practice. A treasure trove of ideas!.