Targeted Liver Fat Reduction
Overnutrition, excessive carbohydrates, and insufficient exercise lead to fatty liver. Fatty liver threatens our health, even if it is not initially felt. Tackling this issue is not as difficult as it may seem, despite cherished habits.
Here you will find 50 simple and practical tips that are good for your liver, without needing to completely overhaul your life: Utilize fiber and the healing power of oats, strengthen your body with protein and healthy fats, and reduce liver fat while you sleep - choose what fits your daily routine. A small recipe section shows you how delicious and easy a liver-friendly diet can be.
Language | German |
Author | Nicolai Worm |
Number of pages | 88 |
Book cover | Stapled |
topic | Family + Partnership |
Year | 2021 |
Item number | 16422140 |
Publisher | Trias |
Category | Guidebooks |
Release date | 13.1.2021 |
topic | Family + Partnership |
Language | German |
Author | Nicolai Worm |
Year | 2021 |
Number of pages | 88 |
Edition | 1 |
Book cover | Stapled |
CO₂-Emission | |
Climate contribution |
Height | 160 mm |
Width | 100 mm |
Weight | 104 g |
Length | 16.70 cm |
Width | 10.40 cm |
Height | 1 cm |
Weight | 102 g |
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