Der Yogaweg des Patanjali

German, Gérard Blitz
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Product details

Gerard Blitz has summarized the immense richness of the yoga path of Patanjali in this pocketbook through essential statements. He emphasizes that personal experience of unity leads to the essence of yoga, transforming the state of mental distraction into a state of inner balance, focus, tranquility, and peace. For the author, the means to achieve this goal is Hatha Yoga. Based on the eightfold path of Patanjali, he describes the guide to Hatha Yoga as a flow of body posture (Asana), breath (Pranayama), and contemplative mind (Dhyana). He embeds this fundamental view within the interpretation of a small selection of Patanjali's most important statements.

Key specifications

Language
German
Author
Gérard Blitz
Year
2008
Number of pages
96

General information

Item number
6629458
Publisher
Via Nova
Category
Guidebooks
Release date
10.10.2008

Book properties

Language
German
Author
Gérard Blitz
Year
2008
Number of pages
96
Edition
2

Voluntary climate contribution

CO₂ emissions
0.14 kg
Climate contribution
CHF 0.11

Product dimensions

Height
193 mm
Width
123 mm
Weight
112 g
Thickness
10 mm

30-day right of return if unopened
No warranty
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