Der Selbstwert-Generator

Working with empowering affirmations is a key focus in many psychotherapy and coaching methods. In process-oriented and embodiment-focused psychology, developing individually resonant and humorous affirmations plays a central role. The aim is to free clients from their disempowering beliefs, objections, and negative core convictions, transforming them into positive beliefs. Formulating good affirmations requires a certain level of creativity, courage, cheekiness, and linguistic skill. The Self-Esteem Generator is a helpful tool that inspires the creation of inventive and stimulating sentences. It can also be handed directly to clients to showcase the full range of self-esteem-boosting affirmations. Additionally, anyone looking to let go of old and disruptive objections and embrace fresh, positive beliefs can benefit from the Self-Esteem Generator. It consists of three layers, each containing 60 flip cards. The card stacks include various sentence components that can be combined to create powerful affirmation sentences. By flipping through the cards, one can playfully formulate 216,000 humorous and empowering sentences. Those seeking theme-specific affirmations will appreciate the categorization of sentence components into areas such as positive self-relationship, boundaries and autonomy, perfectionism and security, as well as success.