Der Profikurs für das Vibrationstraining auf Vibrationsplatt

This professional course is designed for individuals (male/female, young to old) who want to achieve peak physical and mental condition in the shortest time possible with minimal training effort. The course includes a theoretical and practical curriculum with over 250 vibration exercises (including illustrations and instructions), making it suitable for both regular users as well as therapists and trainers. Since every user relies on the correct execution of the exercises during vibration training, this course offers a significant advantage. All 250 vibration exercises are thoroughly photographed and clearly explained. The selected exercises have been carefully developed by the author, sports therapist, and personal trainer Siegfried Schmidt according to strict criteria.