Der MEN'S HEALTH Hardgainer-Guide
German, Sebastian Priggemeier, 20236 items in stock at supplier
Product details
The term "hardgainer" refers to a person in the field of bodybuilding who struggles to gain muscle mass despite having a normal training and eating routine. The good news is that being a hardgainer is not an unchangeable fate, as genetic predisposition is just one factor in successful muscle building. Three other factors have a similar impact: training, nutrition, and recovery. The Anti-Lauch strategy helps to adjust the right variables, and with the Muscle Building Master Plan, the MEN'S HEALTH Hardgainer Guide serves as a step-by-step manual on the path to achieving your dream physique.
Language | German |
Author | Sebastian Priggemeier |
Number of pages | 176 |
Book cover | Paperback |
topic | Athletics + Fitness |
Year | 2023 |
Item number | 25365637 |
Publisher | Motorbuch |
Category | Guidebooks |
Release date | 29.3.2023 |
topic | Athletics + Fitness |
Language | German |
Author | Sebastian Priggemeier |
Year | 2023 |
Number of pages | 176 |
Edition | 1 |
Book cover | Paperback |
CO₂-Emission | |
Climate contribution |
Height | 240 mm |
Width | 170 mm |
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Warranty score
How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?
Source: Digitec Galaxus- 93.Larousse pratique0.2 %
- 93.MARABOUT0.2 %
- 93.Motorbuch0.2 %
- 93.Orell Füssli0.2 %
- 93.Penguin Random House0.2 %
Warranty case duration
How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?
Source: Digitec Galaxus- MotorbuchNot enough data
- 1.AT0 days
- 1.GU0 days
- 1.Kein & Aber0 days
- 1.Penguin Random House0 days
Return rate
How often is a product of this brand in the «Guidebooks» category returned?
Source: Digitec Galaxus- 110.Irisiana1.2 %
- 112.Emons1.3 %
- 112.Motorbuch1.3 %
- 112.Teneues Buch1.3 %
- 115.Lonely Planet1.4 %