Der Longevity-Kompass
German, Volker Limmroth, Gerd Wirtz, 2025More than 10 items in stock at supplier
Product details
We all have the desire for a long life. However, too often many people lose their usual quality of life in old age. Diseases such as Alzheimer's, diabetes, and cancer are responsible for this. The good news: We can all do something to live well for longer. There are numerous factors in our lifestyle that we can actively influence.
With the help of the latest findings from research and science, longevity experts Prof. Dr. Limmroth and Dr. Wirtz describe how we can positively support and maintain our physical, cognitive, and emotional health – to optimize every subsequent decade of our lives. For this practically oriented book, they have designed an interactive program that includes numerous exercises, tips, and advice.
A must-read for anyone who wants not only to live longer but also to live better for longer.
Language | German |
Author | Gerd Wirtz, Volker Limmroth |
Number of pages | 304 |
Book cover | Paperback |
topic | Athletics + Fitness |
Year | 2025 |
Item number | 52936752 |
Publisher | Econ |
Category | Guidebooks |
Release date | 13.11.2024 |
Sales rank in Category Guidebooks | 834 of 190443 |
topic | Athletics + Fitness |
Language | German |
Author | Gerd Wirtz, Volker Limmroth |
Year | 2025 |
Number of pages | 304 |
Edition | 3 |
Book cover | Paperback |
CO₂-Emission | |
Climate contribution |
Height | 187 mm |
Width | 121 mm |
Weight | 265 g |
Length | 18.90 cm |
Width | 12.50 cm |
Height | 3.20 cm |
Weight | 259 g |
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Source: Digitec Galaxus- 1.dPunkt0 %
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Source: Digitec Galaxus- 1.US Books0 %
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