Der Glukose Trick

German, Jessie Inchauspé, 2022
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Product details

What breakfast triggers binge eating? Which foods cause mood swings? Why is salad the best appetizer, and why does the order of eating matter? Some things seem impossible to shake off – like the daily afternoon slump, mood fluctuations, blemished skin, and those pesky love handles. Jessie Inchauspe knows exactly what the common denominator of all these issues is: diet-related fluctuations in our blood sugar levels. She shows us a lever that can significantly enhance our well-being in every way while simultaneously reducing the risk of diseases such as diabetes, cancer, or Alzheimer's. It's surprisingly easy to regulate our blood sugar levels – the effects on our body and quality of life are remarkable. With straightforward tricks, we can adjust our diet and finally feel comfortable in our bodies – without having to give up anything.

Key specifications

Language
German
Author
Jessie Inchauspé
Number of pages
336
Book cover
Paperback
topic
Athletics + Fitness
Year
2022
Item number
18308082

General information

Publisher
Heyne
Category
Guidebooks
Manufacturer no.
K5 090624575
Release date
10.1.2022
Sales rank in Category Guidebooks
6 of 211190

Book properties

topic
Athletics + Fitness
Language
German
Author
Jessie Inchauspé
Year
2022
Number of pages
336
Book cover
Paperback

Voluntary climate contribution

CO₂-Emission
Climate contribution

Product dimensions

Height
200 mm
Width
130 mm
Weight
387 g

Package dimensions

Length
13.50 cm
Width
20.70 cm
Height
3 cm
Weight
382 g

30-day right of return if unopenedReturn policy
24 Months Bring-in WarrantyWarranty provisions
2 additional offers

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