Der Ernährungskreis

This colorful laying and learning material is designed for use in elementary schools in grades 3 to 4, as well as in secondary schools in grades 5 to 10. When fully laid out, it creates a multi-ray star with numerous double-sided printed pieces. It serves as optimal free work material for independent learning. This volume provides students with a guide to healthy and balanced nutrition. The color-coded pieces form a pie chart that clearly represents the requirements for specific food groups. Concrete information about nutrients and biological sustainability encourages reflection on one's own diet. The laying cards, featuring images of foods and their nutritional values, can be used in learning games and assignments. Nutrition is the foundation of our health. Many people suffer from diseases that can be attributed to poor nutrition. How should I eat properly? Even experts do not have a unified opinion on this question. But one thing is certain: the effects of different nutrients depend on several factors, largely on the amount consumed. Our diet is only considered balanced if it is varied. When the laying cards are arranged correctly, a circle of about 60 cm in diameter is created. This nutrition circle illustrates the reference values of the DGE e. V. for adequate nutrient intake. 60 pages, color print.