Der Anti-Stress-Trainer für Lehrer

This book from the Anti-Stress Trainer series focuses on the issue of stress among teachers. Educators face many challenges in their professional lives: difficult students, a constant noise level, bullying, and not least, demanding parents, as well as low societal prestige can all play a burdensome role in a teacher's daily routine. All these stress factors contribute to the increasing occurrence of burnout among teachers. However, there are ways to effectively and proactively counteract this stress. This book presents such options in a concise manner, helping the reader identify their own stressors and develop successful strategies against stress. A meaningful and, above all, helpful book for achieving greater balance in the teaching profession.