Depressionen überwinden ohne Antidepressiva

Your Path Out of Depression

In Germany, an increasing number of antidepressants are being prescribed – not only for depression but also for many other mental disorders. This practice is increasingly criticized by numerous health experts. The benefits of antidepressants are questionable and associated with risks, while those affected often have to wait a long time for a psychotherapy slot, despite the proven effectiveness of psychotherapy.

Prof. Dr. Reinhard Mass, chief psychologist at the Center for Mental Health Marienheide (ZSGM) at Klinikum Oberberg, strongly advises against the use of antidepressants based on current research findings. He has been treating severely depressed patients on his psychotherapy ward for years and has demonstrated in several professional publications that antidepressants are unnecessary in this context. In this book, he explains how depression develops, critically informs about antidepressants, shows what you can do yourself against your depression, presents the perspective of behavioral therapy, and describes the inpatient therapy concept at ZSGM and the long-term study conducted here.

Decide for yourself which path to healing you want to take.