Den Reizdarm beruhigen mit Yoga

Calming Irritable Bowel Syndrome with Yoga

Yoga not only helps muscles and joints become more flexible. With exercises from yoga therapy, you can also manage your digestive issues, as scientific studies confirm.

Whether it's irritable bowel syndrome or chronic inflammatory bowel diseases, specific yoga exercises can alleviate symptoms and improve your quality of life. And all this without medication, naturally and holistically.