Dein Powerzyklus

Superpower of the Female Cycle

Many women experience their period as a bothersome limitation, accompanied by symptoms like PMS, cravings, and blemished skin that they have to deal with every month. Alisa Vitti takes a new perspective in her book. She not only clarifies why the female cycle has many advantages, but also that it is, in fact, a true superpower. The American health expert demonstrates that daily life should adapt to the cycle, not the other way around. When women take this into account, they find more energy, productivity, and calmness. Supported by recipes, fitness tips, and the best relationship activities for each phase of the cycle, women can achieve peak performance in all areas of life.