Deftig Vegan Mediterran

Deliciously hearty: healthy vegan Mediterranean cuisine

Following the success of "Hearty Vegan," renowned cookbook author Anne-Katrin Weber dedicates this book entirely to plant-based Mediterranean cuisine.

Eating healthy is easier anywhere than in the vacation countries around the Mediterranean. In this vegan cookbook, the chef and nutritionist takes you on a journey to the sunny south and delights you with over 70 vegan Mediterranean dishes. Among them are many popular classics from Italy, Spain, France, Greece, and Turkey, as well as modern interpretations of southern cuisine.

All recipes are free of animal ingredients, yet are bursting with flavor and do not miss fish, meat, or cheese. In addition to the main ingredients, aromatic herbs and garlic, healthy olive oil, nuts, and lentils or chickpeas contribute to the full, hearty taste - and of course, a touch of southern lightness.

It starts with delicious social tapas and antipasti. Followed by hearty salads, savory soups, and braised or oven-baked vegetable dishes. Pasta, polenta, and pizza are just as present as sweet dolci and cakes for espresso. A cookbook for everyone who loves southern recipes and wants to eat well, healthily, and enjoyably.

Deliciously hearty dishes from Mediterranean cuisine for those who want to cook vegan more often.