Das Yoga BUCH 1

Many people find a deeper sense of calm through yoga, allowing their bodies to become more flexible and permeable, thus creating space for the interplay of breath and serenity. These are great gifts from a science that Patanjali bestowed upon humanity thousands of years ago. Osho develops his approach from this into a radically individual perspective. The key is quite simple: "Yoga says: Experience! Just as science demands experimentation, yoga demands experience. The only difference is the direction: experimentation means doing something externally, while experience means doing something internally." He emphasizes how important it is to embark on this journey inward with intelligence, awareness, and humor.