Das Wunder der Geborgenheit

The desire to feel secure is one of the most important emotions in uncertain times. Compassionately, the experienced therapists Udo Baer and Gabriele Frick-Baer demonstrate ways to achieve greater inner security, whether alone, as a couple, or in old age. Protection and warmth, belonging and trust are essential for a fulfilling life - the authors illustrate this through many true stories from their therapeutic practice. The absence of security can lead to illness. However, classic security killers such as unprocessed losses, loneliness, traumatic experiences, distrust, and a sense of inner loss can be overcome, allowing us to find peace and safety within ourselves and our surroundings once again.